Are you in need of calm, quiet, and peace of mind? Do you struggle with stress and feelings of angst? Lavender is widely used for its calming and relaxing qualities. Regularly used by the ancient Romans and Egyptians, lavender oil offers a number of health benefits when it comes to calming.
For instance, the oil possesses natural stress-relieving properties that help protect against anxious feelings and promote relaxing energies. In fact, lavender brings these soothing elements to skin health, relieving skin irritations and minor skin issues. The oil supplies similar properties when it comes to muscle discomfort, easing strain and tension. Lavender’s strong calming properties, along with its natural ability to relieve muscle stress, make it a powerful agent to have on hand when you’re in need of relaxation.
Blend Recipe (16 oz.) : Pillow Spray
Ingredients
15 oz. Water
2 oz. Lavender Essential Oil
1.5 oz. Bergamot Essential Oil
1 oz. Frankincense Essential Oil
.5 oz. Ylang Ylang Essential Oil
Promotes relaxation, calm, and dreamless sleep by blending all ingredients in a glass spray bottle. Shake well to combine and spritz over your linen and pillowcases every night before bedtime.